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Vincent R. Marino · Posture correction specialist · 45 years
Body Logic
Strength · Flexibility · Balance
The simple posture fix nobody ever had time to show you
Vincent R. Marino's guide to restoring natural posture — closing the gap that modern creature comforts opened between your body and the way it was built to carry itself. Written for anyone who wants to stand, move, and feel better in their own body using real biomechanics, not another class.
What’s inside
405 pages of real biomechanics, worked through a chapter at a time.
- 01The Power Stance and the Body Logic MethodChapters 1 and 8: the stance itself, and the method that builds it into everyday life
- 02Everyday mechanics and tensegrityChapters 10 and 17: the Sock Story, and how your body holds itself together
- 03Finding your stance and moving wellChapters 18A, 22 and 23: the instruction, functional movement, and common compensation patterns
- 04Case studies and the lexiconChapter 27 and Appendix A: real cases, plus Key Terms — the Body Logic lexicon
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PDF · 405 pages · 863 KB · updated 12 October 2026
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